Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

Is apple cider vinegar good for your health? Here’s what the science says. Apple cider vinegar isn’t a cure-all. But some studies have shown it may help with blood sugar and cholesterol levels.

It is widely claimed that apple cider vinegar has exceptional health benefits, including boosting energy, initiating a healthy weight loss, and treating diseases, apart from helping lower blood sugar ...

If you're thinking of giving apple cider vinegar a try in your diet, experts have some important tips to keep in mind. Firstly, it is not recommended to take it solo as a shot.

Weight loss, bloating, cravings, digestion, acne, face puffiness, energy—apple cider vinegar [ACV] gummies are said to help with all manner of things. Content creators on TikTok, often as part ...

Apple cider vinegar may also lower blood potassium, which can be a problem for those who already have low levels, Ms. Czerwony said. So check with your doctor before trying it, she said.

Medically reviewed by Jonathan Purtell, RDN Apple cider vinegar is a fermented juice made from apples that’s safe and even ...