The agony of pain on the outer side of foot Pain on the outer side of your foot can range from annoying to debilitating. When ...

The trendy workout accessory has “great benefits,” but as an expert tells PEOPLE, gym newbies shouldn’t just run out and get ...

Side lunge: In a wide stance, place the chair to your side. Bend your knees, shifting your pelvis away from the chair and ...

Kiana Knoespel was diagnosed with juvenile arthritis when she was 3. She was named an Arthritis Foundation national youth honorees this year.

The Department for Work and Pensions (DWP) has fleshed out eligibily for a key benefit worth £110 per week - and dozens of ...

Protect your joints against pain and inflammation by avoiding these arthritis trigger foods. The post These 8 Foods Are Most ...

If you have a family history or you’re getting older and worried about osteoporosis, it’s important to know the early “silent ...