High-fiber snacks, such as edamame, popcorn, and kale chips can help boost your fiber intake so that you gain the health benefits of the nutrient. Fiber is an important part of a healthy diet, but ...

School of Materials Science and Engineering, Zhejiang Sci-Tech University, Hangzhou 310018, China ...

Institute of Functional Textiles and Advanced Materials, College of Textiles and Clothing, Qingdao University, Qingdao 266071, China ...