No doubt you've heard by now that regular old road running is a bore, a chore, a monotonous grind that turns your kneecaps into ticking time bombs. Well, the rumours are true. Welcome to your new ...

RW speaks to Alice Bugeja, founder of women’s-only runwear brand mileoff, about her sell-out launch and why she wants to dare ...

Comfort and performance are non-negotiable when running a marathon. The right gear can prevent chafing, regulate temperature, ...

The Italian reigns supreme over 10km and has now secured European titles on the track, road and over cross-country ...

I was lying in bed, full of pasta and pre-race nerves, the night before my half marathon when I decided to ask ChatGPT for ...

From yellow Onitsuka Tigers to pink Adidas Gazelles, take your footwear cues from the street-style set this spring.

We consulted podiatrists on the best walking shoes for flat feet that will support your arches and remain comfortable all-day ...

These are the best shoes for walking on the treadmill, according to podiatrists and physical therapists. They offer ideal ...

'Treadmills are more flat and uniform,' says podiatrist and foot and ankle specialist Elizabeth Daughtry, PDM. 'Walking ...

As the concert business soars to new heights, five of its most powerful women have been on a tear. As leading agents across five top booking agencies, Jenna Adler, Lucy Dickins, Samantha Kirby Yoh ...

Men and women often misunderstand each other’s needs and wants, which leads to unnecessary confusion in relationships. Many men believe certain actions, gestures, or qualities are crucial to a ...

The event featured an inspiring Women in Sports sharing session, along with a strength training workshop for runners, led by Ili Kamal and Allison herself. “We are thrilled to welcome Allison Yee to ...