News

Don’t call it Pilates. Inside the exercise trend that’s like ‘if Pilates and bodybuilding had a baby’
About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...
Fitgurú on MSN1dOpinion
Pilates at Home! 5 Exercises for a Strong Core
Feeling low on energy? Think your posture could use a little help? Looking for a gentle yet effective way to strengthen your ...
Community Impact1d
InLife Wellness set to offer reformer pilates, fusion classes in McKinney
InLife Wellness is slated to open June 7 in McKinney. The pilates studio will provide a variety of classes including reformer pilates, which focuses on strength, flexibility and core stability, as ...
Fit&Well on MSN4d
I'm a fitness writer who swears by Pilates and I think this piece of equipment is the best alternative to reformer classes—and it costs less than $10
You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...