The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago ... Choice while they washed up the breakfast things or Mrs Dale's Diary ...

Shannon Atkins, 46, is accused of lodging threats against Trump on Facebook, West Palm Police Department Chief Tony Araujo told reporters during an afternoon press conference. During the late ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

This bowl will keep you going strong throughout the morning. This breakfast pita is perfect for anyone looking to enjoy a delicious start to their day! This easy breakfast combines fresh veggies ...

More than 1,500 children have been enrolled in our ketogenic diet program for seizures. Johns Hopkins developed the modified Atkins diet in 2002 as a treatment for adolescents and adults and opened ...

Breakfast is the first meal of the day. It is also regarded as one of the most important meals as this prepares us for the day ahead. So a healthy, nutritious breakfast is crucial to start the day ...