Hey everyone! I can’t believe it’s Monday again! This last week went really fast. For this week’s I Made It! Monday, I ...

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins ... to digest the food. In addition, he said, the diet speeds up your ...

However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the risk of hyperuricemia, while a low purine diet helps minimize the number of purines ...

KUALA LUMPUR, Jan 17 — Malaysia has officially gazetted 117 foods as national heritage in the 2025 Declaration of Heritage Objects, as announced by Heritage Commissioner Mohamad Muda Bahadin on ...

So, what foods and drinks contain Red No. 3? Here's a list. Targeting tobacco:FDA seeks to limit nicotine in cigarettes, most cigars. Vapes and Zyn are excluded. Red No. 3, also known as ...

Many of America's favorite candies and sweet beverages contain Red No. 3 food dye — a now FDA-banned ... that petitioned the FDA, compiled a list showing that more than 2,000 products sold ...

Wondering what foods and drinks contain Red No. 3? Here's a list. What foods and drinks have Red Dye No. 3? According to the Environmental Working Group, over 3,000 products contain Red No. 3.

So, Red 3 can still legally be in food products for two more years and medications for three more years. If you'd like to start avoiding the dye ahead of time, here's a list of foods and drugs ...