Here’s everything you need to know about low-carb diets for weight loss—including their benefits, downsides, and the most popular options to try.

It seems like everyone is focusing on meeting their protein goals more than ever, and food companies have noticed, adding ...

New rules are reshaping the telehealth market for GLP-1s like Ozempic and Wegovy, potentially impacting access to these drugs ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

Today's guest is Elizabeth Nolan Brown, whose recent Reason cover story looks into the politics of the Make America Healthy ...