When it comes to building functional core strength, there are few better ways to go about it than doing regular Pilates. If you can manage to fit this 20-minute abs workout into your routine two or ...

Paul Heyman recalled the first time he saw Steve Austin in a WCW ring and distinctly remembered seeing the future of the ...

If you want visible abs, you need the right exercises to target and define your core. These four powerhouse ab movements will ...

Gracie Abrams is finally addressing the fans who keep asking for her abs routine. Here's why you should stop asking, anyway.

Connor McAllister (Horseheads); 6-Caiden Hwalek (U-E). 108: 6-Josh Knapp (Horseheads), 7-Avery Bowman (Waverly). 116: ...

You just crushed the Women’s Health Flex Challenge —go you! What’s next? How about a 7-day core-sculpting challenge? Enter: ...

But the story of the night wasn’t just about LeBron—it was about Austin Reaves quietly etching his name into Lakers history.

ARLINGTON — As the Texas football players shared hugs, handshakes and tears after Friday’s 28-14 loss to Ohio State in the College Football Playoff semifinal, Arch Manning sat quietly in his ...

The situation of Jake Evans is making waves with the Canadiens. The center player, who is useful in Martin St-Louis’s lineup, is in the last year of his contract. If he does not reach an agreement ...

Syracuse, N.Y. -- Former Penn State receiver Omari Evans will visit Syracuse and Texas Tech this weekend, according to a report by 247 Sports’ Matt Zenitz. Zenitz cited anonymous sources in his ...

This story is part of the KXAN Data Hub, where numbers help tell the whole story. We’ve created several data-driven stories and databases on topics including weather and climate, politics ...

Editor’s Note: The video above shows the latest from the KXAN First Warning Weather team. AUSTIN (KXAN) — At KXAN, we’re keeping track of Austin’s weather extremes. Have you ever wondered ...