If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Jason, a 42-year-old father of two, has been battling back pain for weeks. Scrolling through his phone, he sees ad after ad ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...

Depression and back pain often coexist. The exact mechanisms underlying this link aren’t fully understood but experts ...

An Olympic athlete has shared her top tips to beat three types of pain, after a survey found almost a third of over 45s avoid exercise due to aches and pains. The research by Boots also revealed that ...

By improving mid-back and rib cage mobility, you can enhance your ability to rotate, alleviate pain and move through life ...

NSAIDs also help with acute pain, but they should be used sparingly. Nonsteroidal anti-inflammatory drugs (NSAIDs) like ...

Bachelor Nation’s Jason Tartick revealed his diagnosis after previously sharing that he went to the hospital ‘crawling on all ...

For side sleepers with back pain, the Helix Midnight Luxe mattress offers cozy cushioning, plus a sturdy base to keep your ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...