Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

The positioning of the bar leads to one of the most common deadlifting mistakes that causes back pain: You start with the ...

Lumbar stenosis is a common spinal condition that affects millions of people, particularly older adults. It occurs when the spinal canal located in the lower back experiences narrowing, putting ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...

As a certified personal trainer, one of the most common complaints I hear from my clients is the presence of persistent lower ...

The findings, published in Lancet, determined that people with back pain who walk three to five times a week are pain-free ...

Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

A new procedure at Main Line Health uses a side or front surgical entry and an implant for stable fix for back pain with less hospital time and faster recovery.

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

CINCINNATI (WKRC) - Surgery may not be the answer for those suffering from back pain, according to local medical experts. The ...