People suffering from lower back pain who feel like treatments don’t do too much for their are probably right, according to a ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

If you're suffering from back pain, the team at OrthoCincy has some encouraging news: surgery may not be necessary.

Research shows that regular walking promotes muscular endurance, improves mobility, and helps maintain long-term muscle ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...

Back pain is something so many of us deal with, whether it’s from long hours at a desk, an old injury that never quite healed, or just the wear and tear of daily life. It’s frustrating, exhausting, ...