Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

Lateral knee pain is common among distance runners ... is the area where several tendons and ligaments come together at the back and outside of your knee. The structures that help stabilize ...

Step 1: Lie on your back with one leg bent at about a 90-degree ... What's the fastest way to relieve knee pain? The best things to do right after you notice knee pain include resting, applying ...

The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

If the knee is hot, red, swollen or tender this could be because of infection, gout or trauma to the knee. Get advice from ...

Dr. Ayesha Abdeen, chief of hip and knee replacement surgery at Boston Medical Center, breaks down exactly what to expect -- from managing pain in the first few days to getting back on your feet and ...

“As soon as Dr. Colorado drained the cyst, I immediately felt the pressure come off my knee,” Ryals said. “My mom and I were ...

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening muscles further up the kinetic chain is a better bet, and that’s where glute ...

Its active ingredients act on contact, helping to relieve minor arthritis, joint, and muscle pain. The cream is easy to apply, and you can rub it on the affected area, such as your back ...

SEATTLE — Knee pain can significantly impact your quality ... most of their normal activities after six weeks and can get back to higher level activities within a few months.

Within a year she was back to running marathons pain-free, and over the years she has kept lifting. Frequent knee pain affects about 25 percent of adults. While a generation ago experts often ...