When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

Here, Mail Sport tell you everything you need to know about the weekend's action, including the latest injury updates and ...

Count the wasted hours, sick pay, time-off, hospital bills, and life-long (preventable) impact on those folks and their ...

Dear A.C.: In my opinion, the first thing you need is a diagnosis of what's causing your knee pain. Although osteoarthritis ...

At the All-Star break, the Atlanta Hawks seem to be around where they usually are: the middle of the Eastern Conference.

Clayton Kershaw talked about recovering from foot and knee surgeries and how he will start the season on the injured list. But he still feels good enough to pitch, and talked about spending his whole ...

Jayson Tatum had 32 points and 14 rebounds and the Boston Celtics beat the San Antonio Spurs 116-103 on Wednesday night for ...

The Atlanta Hawks will be without forwards Vit Krejci and Larry Nance Jr. for several weeks due to injuries sustained on back ...

Sit upright with knees bent, hands resting behind you. Cross left ankle over right knee. Let right knee travel out to the ...

"I'm a girl from Minnesota who loves to ski. I realize people might not believe that. Maybe their perception will change ...

Floyd Tapp says if his back and left knee were still good, he’d be out at his Perfect Swing Golf, 5224 Kentucky 54, just about every day hitting balls. But they’re not and he can’t play any more. Tapp ...