While further investigation is required, the results have cast doubt on what's long-been considered a 'healthy' form of ...

One expert suggests that three simple drinks could significantly increase our chances of living to 100. American longevity ...

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

The COVID-19 pandemic illuminated a vast landscape of misinformation about many topics, science and health chief among them.

From chocolate cake shakes to towering cheesecakes, these desserts are packed with sugar, fat, and calories that can exceed your daily intake.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Foods with healthy fats are an essential part of a balanced ... which helps lower low-density lipoprotein (LDL) cholesterol (considered "bad” cholesterol), increase high-density lipoprotein (HDL) ...

You would have heard about many nutritional properties of the foods that we will talk about in this slideshow But the very ...

People are only just realising that grapefruit interacts badly with certain types of medication, including birth control and ...