One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Despite changed guidelines, a new study has found that misconceptions about eggs and cholesterol may still be keeping people ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

Enter oats. These convenient, whole grains are an easy way to up the fiber ante in your smoothie. Plus, they’re packed with ...

While further investigation is required, the results have cast doubt on what's long-been considered a 'healthy' form of ...

The cholesterol that's good for your heart health might be bad for your eye health and vice versa, a new study says.

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

KUWAIT CITY, Feb 1: A recent study indicates that incorporating dark chocolate and almonds into your diet may help reduce low-density lipoprotein (LDL) cholesterol, commonly known as “bad” cholesterol ...

Also significant is that light to moderate alcohol intake does not seem to increase LDL (bad) cholesterol ... Maintaining a healthy diet and lifestyle promotes healthy cholesterol levels and ...

Seed oils are the latest villain in the wellness world, with social media influencers blaming them for everything from headaches to heart disease. The online buzz has gotten so loud, it’s now ...