Almond milk has become a popular dairy alternative, bringing a creamy texture and subtle, nutty flavor to smoothies ...

Smoothie jars are an easy and healthy way to kickstart busy mornings. They can be prepared beforehand, thus saving time on ...

Anyone on a weight loss journey knows how tough it is to get adequate protein. That's where protein shakes come to the rescue. But too often, protein shakes are incredibly sweet or rough on the ...

Looking for a tasty but portable breakfast option that’s packed with nutrients? This drinkable cinnamon bun’s got you covered ...

At Summer Feng, the trailblazer of Guangzhou’s health and wellness scene, this vision comes to life. Established three years ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

Easter’s just around the corner. Time to hop to those dining plans. Orlando’s eateries are offering a spring bounty of ...

Microwave the jar, uncovered, for one minute. Cover with the lid and wrap with a kitchen towel. Shake the jar until the milk ...

As temperatures rise, your daily coffee habit might do more harm than good. Experts warn about dehydration and sleep ...

The GHI put the Ninja’s popular ice cream maker through its paces. Find out if it really can make everything from low-calorie ...