Karrigan Kipp’s presentation was titled “The Effect of Hip Flexor Strength and Flexibility on Toe-Touch Jump in High School Cheerleaders.” Alyssa Harper presented “Correlation of Radon ...

The Dallas Cowboys Cheerleaders brought the house down in El Paso with their signature jump splits and kicks. Find out more.

We jumped around with Alli Kerr form The Pink Physique, who demonstrated just how accessible and effective jump rope workouts can be. Joining her was client and fitness inspiration Cindy Gibson ...

After jumping in the dugout, Virat Kohli made gestures towards the stands where his wife, Anushka Sharma, was sitting in an apparent attempt to encourage her. When the popular belief was that ...

US stocks moved higher on Thursday as markets assessed Nvidia's (NVDA) earnings report as well as more tariff uncertainty. In late afternoon trade, a federal appeals court allowed President Trump ...

If you can’t touch your toes, the best way to improve your toe touch abilities is to perform a stretching routine that addresses each muscle area individually. Working toward a full toe touch ...

“No two guys do it exactly the same, but all of the good ones get into a similar position at toe touch.” Zumwalt also believes repetition is needed to perfect the move. He continues to work ...

The request came after the monitor's consulting firm was bought, in part, by a law firm representing some of the owners of the embattled Woodbury nursing home. Get the latest news and more great ...

From timing to heart health, The Pink Physique’s Ali Kerr shares a beginner-friendly jump rope routine to get Central Georgians moving again.

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