Viv is an artist who specializes in cute and creative ways to quell anxiety! Cutiepieviv creates art prints, plushies, fidget bracelets, fidget toys, and more! We got to see ...

And as painful as it was, that “near-death” experience taught me something invaluable: the power of calm leadership. In today’s unpredictable world—whether that’s due to economic ...

Beyond its association with St. Patrick’s Day, the color green can spark many positive emotions.“ Studies on the psychology ...

Research shows the "tapping" technique can reduce anxiety, depression, and PTSD in real time and in as little as five minutes ...

There is chaos in global politics, but a curious calm on global markets. The relationship between the US and the rest of the world has been transformed by the U-turn in American policy on Ukraine ...

The conversation we have been having, over and over, is about how to find calm in the midst of chaos. The human mind tends to be uncomfortable with the unknown. It equates uncertainty with danger.

I will enter council with a calm professional decorum. I am not running for council with an agenda to accomplish. I simply want to see Loveland be the place my teenage daughters want to raise a ...

"I love this! I hope and pray these young athletes continue to lean on God," wrote one fan. "OK — Now I’mma need a Paige highlight package set to this like they did the mashup with MJ ...

A debilitating mental condition, anxiety can manifest itself in the form of extreme fear, feeling of doom and constant worry. Physically, it can show up as a racing heart rate, chest pain ...

After the ton, Virat Kohli gestured towards the crowd and seemed to say 'Calm down, I am here'. The gesture went viral. Despite using everything in their arsenal, Virat singlehandedly proved to ...

Journalist with 30 years in news writing for CNN, KLAS-TV, WCMH-TV, Newsweek, Mediaite, and RawStory. Author of the award-nominated non-fiction book, "Stealing Sisi's Star," now a serial podcast ...

One of the big lessons I learned after years and years of anxiety and personal insecurities was the power of cultivating mentally calm habits. Doing things repeatedly always leaves a groove.