That's where food comes in. A smart, balanced diet-especially one packed with high-quality protein, can make a major ...

There are food memoirs written by people in their 30s and 40s. Then there is My Life in Recipes by Joan Nathan. Starting in ...

Protein is vital to making you feel full longer, and these meats will help you make the perfect breakfast to prevent you from ...

The indie-rock legend and Hard Quartet frontman talks tour food, his “old-man exercise regimen,” and why he'll reach for ...