An insane video of a woman running on a treadmill in stilettos has proven that a popular gym fear is unfounded.

Consult this gym bag checklist to ensure you're never without the essentials when you're heading out to get stuck in to your ...

In the ever-evolving world of fitness, women are constantly breaking barriers and redefining strength. And today, many women ...

How were you sweating 10 years ago? What about 20? Heading to a Zumba class in yoga pants in pursuit of the so-called “bikini body”? Clipping on a Fitbit to count calories? Whatever you were doing ...

The case has advanced against a woman accused of stealing from a locker room at a Bloomfield Township fitness facility — and she’s suspected of or connected to similar crimes elsewhere in ...

Since opening GroupFit on Monday, March 17, and offering members a “woman-only” fitness program, owner and coach Marc Persico says, “Business has been great!” Reached by email two weeks after the ...

Pavitra's Instagram bio reads: “My journey to abs by loosing 30 kg with home workouts only. Follow for your daily dose of motivation.” In an Instagram post on January 15, 2025, she shared how ...

Danielle Peebles, 42, underwent weight loss surgery in Turkey that led to severe complications and paralysis due to nutritional neuropathy. She lost 95 kg but faced alarming health issues on her ...

At 66 years old, she says she’s in the best shape of her entire life and she largely credits it to strength training. Now, ...

Veronica Macias reports on a woman who is operating Eden Studios, a gym in San Francisco's Lower Pacific Heights that is ...

Get all the latest updates, news and photos on Julia Roberts, the American actress with one of the most beautiful smiles in all of Hollywood. The American actress was born in October 1967 in a ...