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Could a one-day "Roaming Retreat" be the antidote to a busy city life? Is it possible to get the benefits of a holiday in ...
Begin the year by experiencing a wellness deep-dive at some of the most sophisticated resorts in the Maldives.
Alessandra Ambrosio is no stranger to flaunting her incredible figure in everything from teeny tiny bikinis to skintight ...
Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual well-being. For students facing memory and concentration challenges ...
Watching your favorite TV show can release serotonin and lower cortisol levels. Here are our top binge-worthy picks when it's ...
"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.
As authorities continue to investigate a crash that killed four teenage girls in Woodacre ... “Our hearts are with the families of the four beautiful young souls lost far too soon,” Marley ...
From a 29-year-old Jodie Foster and a baby-faced Leo to two-time covergirl Jen, see who's graced our Beautiful issues Kate Hogan is Director of Digital Specials and Features at PEOPLE, as well as ...
2. Lower Back Relief and Support Up to 80 percent of women experience back pain during pregnancy. Several factors contribute to this, including the additional weight and pressure of your growing baby.