Diandre Pierce (@dre_mina_nico) posted a reel on Instagram showing his wife walking into their 3-year-old daughter's bedroom to do a routine check, only to find her perched on top of her four-poster ...

Bedtime routines help children transition from the excitement of the day to a state of relaxation, making it easier for them to fall asleep. “A bedtime routine is very important for children’s sleep ...