Lie on your back with knees bent and feet flat on the floor, hip-width apart. Engage your core and press through your heels ...

Tired of the same old bench press routine? These 4 chest exercises will reignite your gains and target muscles you’ve been ...

Think you can bench press for money? I went to Planet Fitness and offered $1 for every pound lifted. Some took the challenge seriously, others just had fun – but things escalated quickly! Did the cops ...

From the many strength and conditioning coaches I’ve interviewed as a fitness writer, the process of training an athlete ...

An Instagram user documented her 82-year-old mother's fitness journey. After 25 weeks, her mother advanced from assisted walking to deadlifting 30 kg.

The Supreme Court on Monday directed that all stray dogs in Delhi-NCR should be picked up from residential localities within ...

Calling the situation "extremely grim", a bench of Justices JB Pardiwala and R Mahadevan said no obstruction in the exercise would be tolerated and warned of strict action, including contempt ...

A bench of Justices JB Pardiwala and R Mahadevan said that all localities should be made free of stray dogs and there should ...

Few men in the wrestling business have WWE running through their veins quite like Triple H. Debuting for the company back in ...

Coming down heavily on animal and dog lovers, the Supreme Court on Monday asked them if they would be able to "bring back ...

Courts can only decide what is legal and illegal while the press holds the power to say what is proper or improper, retired ...

The Supreme Court has directed the authorities of several cities to move stray dogs to shelters, ensuring that the shelters ...