The NFL Combine has come and gone but that doesn’t mean the chance to impress scouts is over. Team Pro Days are here, and ...

Kaizzad Capadia, fitness trainer and co-founder of K11 Fitness Academy, explainsy how to master the incline dumbbell bench press. Fitness trainer and co-founder of K11 Fitness Academy, Kaizzad ...

The bench press is one of the marquee events at the 2025 NFL Scouting Combine, which runs Thursday-Sunday (Feb. 27-March 2) at Lucas Oil Stadium in Indianapolis. Offensive and defensive linemen ...

The bench press is one of the greatest strength training exercises of all time; it doesn’t matter whether you’re a powerlifter, hybrid athlete, weightlifter, or a casual gym-goer, it’s an ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of upper-body strength. So, it's no surprise most lifters stop at ...

Bruce E Stidham Special to the News-Leader / USA TODAY NETWORK The top-rated recruit in the 2026 ... a video where he's putting in work on the bench press - benching an incredible 505-pounds.