If you want improve your bench press—which we know all guys do—Squat University and powerlifter Jen Thompson shared a pushup ...

The FIR alleged that one Indraj Singh compromised the sanctity of the Assistant Engineer Civil (Autonomous Governance ...

He's worked with top brands like Sporting News and Sports ... vertical jump, broad jump, bench press, and then position-specific drills, including passing drills for the quarterbacks.

When the NFL scouting combine opened, everyone wanted to see Heisman Trophy winner Travis Hunter work out at two positions and how the top quarterback duel would go. Those hopes were dashed in ...

Follow Mail Sport's live blog for the latest score, team news and updates from Wembley as Liverpool and Newcastle meet in the ...

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Research shows your muscles and central nervous system might just need those extra couple of minutes to briefly recover ...

For many, a big bench press is the ultimate gym flex. An impressive PR doesn’t just earn bragging rights, it’s a true test of ...

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The league released bench press numbers for the 2025 offensive line group and Bearcats guard Luke Kandra led the way with 33 reps of 225 pounds, while offensive tackle John Williams was fifth ...