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Mens Fitness on MSN2d
This Simple Bench Press Warmup Is the Missing Piece to Your Next PR, Powerlifting Coach SaysWe’re nearly halfway through the year—how’s that goal of hitting a new bench press PR coming along? Nick Benerakis, a ...
Jonathan Cayco has managed to break his own Bench Press World Record at the 2025 IPF World Classic Powerlifting Championships ...
Tiffany Chapon bench pressed 102-kg (224.9-lb) to set a U47KG World Record at the 2025 IPF World Classic Powerlifting ...
Rabbi David Bar-Hayim is the head of Machon Shilo, a centre of Jewish learning in Jerusalem dedicated to the exposition and dissemination of Torat Eretz Yisrael. The teachings of Rabbi Bar-Hayim ...
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