Medically reviewed by Edmund Khoo, DDS Chewing gum can help your jawline by strengthening the jaw muscles, ... This ensures ...

Side effects for excessive gum chewing will be pretty similar to those for chronic clenching or grinding of the jaw, Vorrasi says. “There are plenty of people that have temporal headaches as a ...

There is no exact definition for gums aimed at altering your jawline, but it’s a class of gums that are hard to chew to build up muscles in your jawline. Chomping on the gum, according to the ...

Research from dental institutions reveals no scientific evidence supporting claims that chewing gum can alter facial structure or create permanent changes in jawline appearance. The jaw’s ...

Chewing extra-hard gum likely won't result in the chiseled jawline that young men may seek, experts say, and it could damage jaw joints and teeth. The most recognized among the few brands of ...

However, her jaw — or as Consuelos put it, her “mandibles” — was becoming so developed that she ultimately made the decision to “quit the gum,” which she said was “hard” to do.

Gum companies point to a 2018 study with just 19 participants that suggested that gum chewing could increase bite force, and a 2019 study that found a hard diet changed jaw structure in mice.