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7 Reasons Dark Chocolate Is Good for You
While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...
Doctor says chocolate can slash blood pressure and boost heart health
Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...
The healthiest dark chocolates to make your Valentine's Day even sweeter
Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...
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Here's What Happens to Your Body if You Eat Dark Chocolate Every Day, According to Registered Dietitians
A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...
These twins followed different diets for 12 weeks. The results are shocking.
The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...
"RokmotTehillim": A Jewish-Israeli Art Initiative Praying for Unity, First of Its Kind
At the heart of the initiative lies Merav's prayer for unity, which has become an especially urgent aspiration amid the ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Mineral 'slashes Alzheimer's and Parkinson's risk' but millions 'don't get enough'
A nutritionist has sounded the alarm after research revealed that millions of Brits are not getting enough of a crucial ...
Clean your phone, skip sugary drinks, try a SIT workout, plus 4 more health tips to help you have a great week
Take these small steps to be just a little bit healthier this week, from DIYing your own version of a McDonald's Shamrock ...