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7 Reasons Dark Chocolate Is Good for You
While there are plenty of creative ways to get your fill of this favorite flavor, a classic chocolate bar or truffle is a ...
The healthiest dark chocolates to make your Valentine's Day even sweeter
Dark chocolate is often packed with good-for-you compounds, but not all brands are up to the task. This is what you need to ...
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Here's What Happens to Your Body if You Eat Dark Chocolate Every Day, According to Registered Dietitians
A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...
Doctor says chocolate can slash blood pressure and boost heart health
Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...
I avoid sugar — my healthy chocolate peanut butter bar tastes better than Snickers
Funghi sott’olio are lightly pickled mushrooms that are then preserved “under oil”. They work just as well here with the celery and Parmesan, providing a savoury, sour kick and a ready-made dressing.
These twins followed different diets for 12 weeks. The results are shocking.
The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...
"RokmotTehillim": A Jewish-Israeli Art Initiative Praying for Unity, First of Its Kind
At the heart of the initiative lies Merav's prayer for unity, which has become an especially urgent aspiration amid the ...
The full English that won’t give you a heart attack (and yes it includes bacon)
There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years
ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...