Before a workout, it’s recommended to eat a meal that includes carbs, protein, and healthy fats or have a light snack around ...

In fact, research by PrecisionBiotics found that 65% of people living with IBS think about their condition often, ...

A doctor has explained how to deal with IBS symptoms if you're travelling this Easter. Public health nutritionist Dr Emma Derbyshire said the condition was common, but could have a detrimental effect ...

We wanted to understand what can be done to lower this risk, and our new research suggests food timing could be that target.” Considering this, are there specific types of food that are ...

For years I’ve been a booster of the Mediterranean diet because I’ve seen it in action. A little over 10 years ago, I moved to the Mediterranean island of Cyprus and quickly discovered that ...

The best foods for anemia include foods containing heme iron, such as meat, fish, poultry, organ meats, and foods with non-heme iron (found in plant-based foods). Arguably, the best sources of iron ...

The 2025 season brings a host of fresh food options to Dodger Stadium, including the Slugger, a 16-inch sausage dog with fries for $40. Columnist Jenn Harris ranks the new options, including a ...

Dodger Stadium has a lot of new food this year and to help you decide what to get, and where to get it, our columnist, Jenn Harris, tried some of the best items and ranked them for you.

Many people notice certain triggers that predict symptom flares, such as specific foods, stress ... Visceral hypersensitivity: Many IBS sufferers experience heightened pain perception from ...

The exact cause of IBS is unknown, but certain lifestyle habits can trigger digestive issues, including diet and stress ... often a feature of IBS in sufferers. Evidence suggests that stress ...

It’s best to get fiber from ... symptoms for patients with irritable bowel syndrome (IBS). You can buy it in the store or online as a powder. A high-fiber diet can treat chronic constipation ...