The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Taylor Swift wears Forme for posture support. I tested the activewear brand’s full set on a run — here’s how it performed.

We’re finally starting to see shoe brands starting to make women's running shoes without simply "shrinking and pinking" ...

Best trainer brands you never knew existed for standout street style - Put aside your Sambas and slide your soles into one of ...

You may feel achy and sore after, but does indoor rowing “count” as strength training? We tapped exercise science experts to ...

Nike hasn't forgotten about the ladies, and neither have we.

The benefits of walking backwards and why it's good for your cardiovascular health, balance, stability, back pain and knees; ...

This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

The Hoka Clifton 9 is not only great for ankle support but is also an editor's choice for running, too. Despite it having ...

Brooks makes top-tier running shoes and a fitness editor chooses her favorites — here are the bestsellers, including the new ...

Peloton's women leaders steer the brand forward as it braces for a comeback, overcoming years of instability within a challenging economic climate. Will they succeed?

Your trainers are the most important part of your kit. Hyrox is a hybrid event that combines cardio and strength-based exercises, which typically require different shoes. However, since the majority ...