To safeguard yourself from running injuries, you may want to consider switching to minimalist running shoes. We got the ...

Squats: One of the best knee-strengthening exercises, squats target multiple muscle groups. If deep squats cause discomfort, ...

When it comes to finding the best sneakers for knee pain ... options for people with knee pain. These include sandals with good arch support, orthopedic shoes, and clogs with good cushioning.

Strength training can be one of the best ... pain and increase range of motion. “Stronger muscles help distribute the load more evenly across the knee,” said Dr. Nima Mehran, an orthopedic ...

Worried about joint pain or injuries? Good news—you can prevent most orthopedic issues with a few simple lifestyle tweaks! We got in touch with an expert who shares tips on strengthening muscles, ...

Beyond the benefit to your joint health, running is also good for your mental health and your cardiovascular health. Plus, ...

After searching high and low to find the best insoles ... feet and folks with knee pain. These insoles also provide enough stability to kick those clunky orthopedic shoes to the curb, so you ...

When a full footwear overhaul isn’t in the cards, try the best insoles for plantar fasciitis instead. That throbbing ...

and the use of assistive devices such as braces or shoe inserts. These methods can help reduce pain and improve mobility. How do doctors determine the best pain management strategy for knee arthritis?

Looking for a pair of great shoes with superior arch support? We've tracked down the best expert-backed pairs of 2025.