We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The Garmin Venu 2 may be nearing its fourth birthday, but it’s still one of the best fitness trackers that the American ...

When it comes to activewear, Swedish fast-fashion clothing company H&M offers affordable, no-fuss, beyond-the-gym staples. If ...

Like protein powder and creatine, pre-workout is a staple for fitness enthusiasts worldwide. In fact, 78 percent of regular ...

The good news? There are plenty of best-selling, cult-favourite brands out there founded and led by powerhouse women across the globe. So go ahead: treat yourself, upgrade your workout wardrobe, and ...

Investing in the best whey protein in India can support your fitness goals. Explore these top brands that you can try in ...

Head over to to explore more. Based in the heart of Hong Kong's commercial district, adjacent to the Lan Kwai Fong (LKF) and ...

I love to walk, and when it comes to exercise, walking is by far the easiest way to get moving (even micro walks can improve ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Some of us need a little more inspiration to get into action — and that desire has driven us to hunt down the best workout brands for women. lululemon has mastered the art of designing workout ...