Popularly known for its heat, cayenne pepper is now making headlines for its ability to relieve sinus congestion naturally ...

An NHS doctor has warned specific people against using nasal sprays, warning that doing so could induce "horrible" symptoms.

Social media platforms have exploded with videos showcasing mouth taping as the latest sleep optimization hack, with ...

With the arrival of winter, sinus congestion becomes a common issue for many. Symptoms such as headaches, a blocked nose, a ...

Since I got pregnant with my daughter 8 years ago, I’ve been suffering from nasal congestion that just seems to hang around, ...

Rotenberg recently dug into the science behind the TikTok-famous fad — and let’s just say the results weren’t exactly dreamy. Most research showed little to no real benefit, and a few studies even ...

A new review looks at the safety and effectiveness of mouth taping during sleep for conditions such as sleep apnoea. The news ...

When the nasal passages are blocked, breathing switches from the nose to the mouth. Mouth breathing has been linked to ...

Mouth taping has become a popular trend on social media, with many fans claiming it helps improve sleep and overall health ...

A viral trend on social media platforms like TikTok and Instagram promotes placing tape over the mouth to stop “mouth ...

An evaluation of 10 previously published studies suggests that a recent fad of taping one's mouth shut while sleeping to ...

Dr Brian Rotenberg, an otolaryngologist and sleep surgeon at Western University in Canada, cautioned against the growing use ...