She noted that goals on the bingo board can be both big and small, or even big goals broken down into smaller pieces on each square. For instance, Jones set a goal one year to have more fun, so ...

Vision boards are a great way to visualize your ideal future or your future accomplishments. And New Year's resolution bingo cards, if you will, do that with the added step of gamification.

When someone reaches bingo — five activities vertically, horizontally or diagonally — they can complete an entry form for the chance to win a weekly prize. Starting on June 9, there will be ...