News

A healthy diet and good sleep habits also support a smoother recovery. At Boston Medical Center, many patients follow a Rapid ...
Curious what recovery really looks like after a hip replacement? Dr. Ayesha Abdeen, chief of hip and knee replacement surgery ...
Love for sports can take a toll on aging bodies, with deteriorating joints leading to painful osteoarthritis, especially in ...
Functional training is one of the best ways to build a strong body, grow muscle and increase power and resilience to injury.
Dear Doctors: I had a total hip replacement ... the same land-based exercise would. Another benefit of aquatic therapy is ...
Q: I had a total hip replacement ... than the same land-based exercise would. Another benefit of aquatic therapy is something ...
Though frustrating and difficult, hip pain is often preventable—and even when it isn't, it's nearly always treatable.
And increasingly, resistance exercises are being recognised as key to longevity, too. A meta analysis found that people who perform resistance training are less likely to die prematurely than ...
Hip problems and associated pain are very common. So prevalent, in fact, "that it's the second most common form of joint replacement ... your body in shape. "Maintaining a regular exercise program ...