Taarak Mehta Ka Ooltah Chashmah fame Deepti Sadhwani swears by aerial yoga; says 'It’s a complete workout for your body and soul'
Deepti Sadhwani, known from Taarak Mehta Ka Ooltah Chashmah, is promoting wellness through aerial yoga. She shares photos ...
Zoom into your fitness goals with free online classes
Mind Body Soul Center is offering free zoom fitness classes for the month of January. The classes range from strength and conditioning to chair yoga and yin. Participants can do these classes in the ...