Medically reviewed by Reza Samad, MD If your chest hurts when you take a deep breath, it could be because of a condition like gastroesophageal reflux disease (GERD) or something more serious like ...

In “Deep Breath,” by the Hungarian novelist Rita Halász, a woman flees her abusive husband in order to slowly regain her sanity, and her self.

Daoism shares a similar concept. In Zhuangzi, philosopher Zhuangzi notes, “The breathing of the true man is from his heels,” reflecting deep, natural breathing that unites the mind and body ...

Before a big exam, race or presentation, we take a deep breath. “It’s relaxing,” said Feldman, who co-wrote a 2022 review on the relationship between breathing and emotion. Breathing slow ...

Service members, first responders, and law enforcement personnel are among those who rely on tactical breathing to slow their heart rate, reduce anxiety, and make rational decisions in high-stress … ...

To some, it may seem puzzling. It’s just breathing, right? The science, however, is quite clear, according to Nicholas Tiller, a researcher at the Lundquist Institute at Harbor-UCLA Medical Center.

Still, “Last Breath” maintains a sense of suspense throughout, and delivers a powerful emotional impact in its final scenes. Chris Lemons continues as a deep sea saturation diver to this day. Man.

breathing techniques, Cardiovascular Health, diaphragmatic breathing, Holistic Wellness, lower blood pressure, mindful breathing, Natural remedies, Stress Reduction More in Health IQ Fast-track ...

What It’s Like to Remove a Brain Tumor A neurosurgeon writes candidly about the moments that terrify him during surgery, and why he sometimes holds his breath. A surgeon uses an operating ...

How to create cortisol-friendly decor that feels like a deep breath. By Navya Sharma. Jun 11, 2025 12:34 PM IST . Share Via. Copy Link. Thoughtful design ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job , many people don’t think about how they’re inhaling and exhaling.