The class teaches women how to defend themselves — both in and with high heels. Zeisler made a YouTube video explaining the basics. "A while back I made a decision that I wasn't going to let ...

Podiatric surgeon Dr. Jacqueline Sutera explains all the ways that wearing high heels can destroy your feet. Following is a transcript of the video. High heels are typically bad for you ...

Pair kitten heels with a dress or skirt, hosiery or thick tights on warmer winter mornings, or high-waisted trousers and a cozy sweater. What we love about this chunky shoe is that it’s versatile.