Boston Celtics coach Joe Mazzulla has confirmed a report that Jaylen Brown received injections during the week to help his ...

Lateral leg raises strengthen the hip abductors, which help maintain balance and stability as we age. This move targets the ...

A chiropractor shares seven key stretches to help loosen tight calves and relieve tension in your lower legs after a workout.

Behind-the-knee pain could be due to muscle strain or arthritis—or something far more serious. Orthopedic experts say these ...

The ankle evertors and inverters power the rotation of the ankle inward and outward. Strengthening these muscles is key in ...

The relationship between depressive symptoms and physical activity in knee osteoarthritis (OA) may vary over time, with initial — but not significant — overall reductions followed by nonlinear ...

If the knee is hot, red, swollen or tender this could be because of infection, gout or trauma to the knee. Get advice from ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Big Brother star Reggie Bird was rushed to hospital on Monday suffering painful complications from a knee surgery that she ...

Total knee replacement (TKR) surgery is usually done using spinal anesthesia along with a nerve block to help reduce pain ...

After a lifetime of labouring, Dennis Cabot, or “Cabo” to his mates, is no stranger to nicks and scratches after a hard day’s ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...