A biophilic designer explains the core principles of this practice, and the easy ways you can apply it to your home's design ...

From fabulous food to unlimited water activities, everything is included—even a personal butler. Here, our review of Sandals ...

Fond memories of her own childhood treehouse prompted designer Martine Ilana, of Temescal Creative in Franklin, to design and build a backyard getaway for her 7-year-old twins, Opal and Oscar. “I ...

Biophilic environments are becoming essential. As more people experience overstimulation, this return to nature represents a ...

These 50 minimalist bedroom ideas foster relaxation and balance—explore stylish spaces with sleek designs, soothing colors, ...

You will learn drawing techniques that promote a calming effect and meditative state of mind. Drawing in new ways that are not concerned with “getting it right”, composition or perspective and using ...

With the help of what Bush calls “micro-practices,” you can get better at accessing your inner calm—even if it's been in hiding for awhile. Peace of mind doesn’t require peace and quiet. Have you ever ...

Drawn by stunning landscapes and a chaotic party scene ... A week before, I’d been sceptical that having a calm mind meant a calm body. But spending just a few days immersed in a peaceful ...

Training the body and mind to feel better isn’t about big changes—it’s about small steps that actually work. Here are 9 easy and meaningful ways to feel calm, happy, and more at peace every day.

Thankfully, there are a variety of 'grandma hobbies' we can engage in that will calm our chattering minds ... they can work wonders when you can't stop your mind from racing.

Researchers call this ability the “theory of mind,” a set of skills essential for building, navigating, and maintaining social relationships. While a single session of reading literary fiction ...