Sushi has grown in popularity over the last half-century, starting its upward trend in the 1960s and '70s when more ...

We're going to see how sardines are canned here at Pinhais and taste a few to understand what sets this artisanal method apart. If you travel to Portugal, chances are you will come back home with ...

The humble and healthy tinned fish is having a foodie moment. Nutritionist Sophie Trotman shares three ways to try sardines ...

Canned sardines are nutrient-rich, providing omega-3s, protein, and vitamins, benefiting heart health and bone strength. Consider adding them to your diet! With around 20g of protein per serving ...