Scientific studies validate breathwork's role in reducing anxiety and stress, highlighting its effectiveness in promoting ...

According to the Chinese Zodiac the Year of 2011 is the Year of the Golden Rabbit which began on February 3 The Rabbit is the fourth sign of the Chinese Zodiac which consists of 12 animals signs It is ...

In Season 5’s penultimate episode, Marienne returns alongside Kate (Charlotte Ritchie) and Nadia (Amy-Leigh Hickman), who together trap Joe in his own cage, which Gabrielle said enables the trio to ...

Psychologists define self-concept as the organized set of beliefs and perceptions one holds about oneself (1). It includes ...

After you catch your breath from the race, it’s time to rest and refuel. This year, the marathon has partnered with a local ice cream shop and a local brewery to create custom treats for runners at ...

"For physical and mental balance, chakras must act in concert with one another," writes yoga educator Tony Sanchez.

Expedition 33 is a breath of fresh air for many RPG fans, but new systems mean there's lots of stuff the game doesn't tell ...

It seems the international community's awareness of Mzansi's insatiable music palate is growing. Jazz aficionados' winter is ...

You’re stuck in the Tabantha Tundra. There’s a huge rhino coming after you and bokoblins on horseback. Your sick-hot fused weapon, made of silver boss drops and a fancy sword, is badly damaged. What ...

Here's how to stay safe during... An asthma attack is much more than just feeling winded after exercise and needing to catch your breath. Learn what can trigger an attack and what to do if you... The ...

NCAA. Deion Sanders co-host stuns Beach goers with perfect tanning session NCAA. Deion Sanders gives a harsh warning to his Colorado Buffaloes players that leaves them shaken Deion "Coach Prime ...

“Relax. Take a deep breath.” For actors, that’s not bad advice—but it is incomplete. Your voice is one of the main tools of your trade, and your breath is the raw material that allows that ...