Many higher fiber cereals — like the Fiber One Original Bran Breakfast Cereal (18 grams per serving) or Nature’s Path Smart ...

Fruits: Fruits like grapes, mangoes, bananas, pineapples, watermelon, and dried fruits (raisins, apricots) are high in sugar.

Cheerios has introduced a new Cookies & Crème Protein flavor, joining its lineup of high-protein cereals. Launching in May ...

It can be a challenge to find gluten-free breakfast cereals that actually taste good. We tried many varieties to choose the ...

Nutritional scientist Dr Federica Amati has siad there are four ‘ultra processed’ breakfast cereals which are perfectly fine ...

Frozen and canned fruits and vegetables also qualify. Whole grain cereals with no or little added sugar will qualify. Examples are plain oatmeal, shredded wheat, original (yellow box) Cheerios, and ...

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What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

Excessive sugar—especially from added sugars found in soft drinks, candies, desserts, breakfast cereals, and baked goods ... sugars should account for no more than 10% of daily calorie intake.

The Consumer Price Index shows that overall food-at-home coffee prices have risen 6% since February 2024, and costs ...

Forbes Under 30 alum Ashley Thompson is bracing for taxes on key ingredients for her overnight oats. So she's doubling down on sourcing abroad and ready to tighten the corporate belts.