A stiff neck or sore back due to a wrong pillow can lead to many chronic spine and back problems that can be hazardous in the ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

Cervical spine foraminal stenosis can cause neck pain and pain, tingling, diminished sensation, or weakness down the arm along the path of the nerve on one side of your body.

WE’RE living through a back pain epidemic.  It affects 49million people in the UK and 619million globally, and it can wreak ...

The 65-year-old man died in a post-operative complication after his airway was blocked following the spinal surgery.

At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Ahead, chiropractors explain why this seemingly innocent style could be wrecking your neck — and what you can do to minimize ...

Waking up with neck stiffness or shoulder pain could be due to inadequate pillow support, straining neck muscles and ...

In addition, you are able to open the hip flexors, which are often tightened and shortened from sitting too much. “By ...

There can be many reasons for spinal disease. In most cases, it is related to our lifestyle. These problems can be avoided to a great extent by adopting the right habits and getting timely tests and ...

For those who are unsatisfied with previous spine surgery or experiencing ongoing pain, robotic-assisted revision spine ...