The use of smartphones for a long time has led to 'tech neck', causing a hunched cervical spine and even spinal cord damage.

If youve experienced physical trauma and have trouble moving your neck you may have a spinal cord injury Here’s what to do ...

Prolonged desk jobs often lead to back pain due to spinal pressure, poor posture, and weakened core muscles. Experts ...

In today’s digital world, prolonged screen time and poor posture have become common concerns, especially among the youth, and ...

"The pain continues from the back of my neck to my head."A (30s, female), a beauty industry worker, recently started pain in ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Cervical spine foraminal stenosis can cause neck pain ... Symptoms occur along the path of the affected nerve. Each spinal ...

As you continue to integrate technology into your life, it's important to use it wisely. With the endless use of mobile phone ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Several autopsy series have been reported 1,2 in which detailed search of the spine discloses ... cause spinal-cord compression. Myelocompression by hemangioma of the cervical vertebral bodies ...

Dr. Anupam Jindal, Director of Neurosurgery at Fortis Hospital, Mohali, emphasizes, “Maintaining good posture is one of the simplest and most effective ways to protect your spine. Sit with your back ...

He thought he hurt his back doing yard work, but a scan led to a health crisis and surgery that was “almost like defusing a ...