This chia seed pudding recipe is so simple to stir together. With fiber and vitamins, these superfood seeds make a creamy, ...

This creamy chocolate chia protein pudding is packed with protein and ridiculously easy to make—both a comfort and a promise ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Raspberries impart a gorgeous pink-purple hue and fruity flavor to this honey-sweetened chia pudding. Layered parfait-style, ...

Chia pudding isn't just a passing trend; it's a game-changer for breakfast, snacks, and even dessert. Let's dive into the world of chia and discover how these tiny seeds can transform your ...

Chia pudding is the most underrated breakfast ... This recipe calls for 2 tablespoons of chia seeds alongside fruit, which bumps the fiber to 11 grams per serving. Most of the fiber in chia ...

But the quality I like the most about them — where chia seeds truly shine — is that they make a darn good pudding, thanks to their unique ability to absorb liquid and form a thickening gel ...

Chia seed pudding: Soak the seeds in milk or a milk ... Chia seed jam: Blend chia seeds with fruit and a natural sweetener to make a spreadable, nutrient-rich jam. She says "Both options are ...