Start your summer mornings right with these 9 no-cook breakfasts. From tropical oats to cold brew shakes, each recipe is ...

This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

There are many myths surrounding the viral chia seed water. But what's the truth? We spoke to experts to find out.

This creamy chocolate chia protein pudding is packed with protein and ridiculously easy to make—both a comfort and a promise ...

Looking for the healthiest breakfast idea? Recipes like chia pudding, yoghurt pancakes and egg and avo brekkie bowls are all ...

Wondering how to eat chia seeds? Explore 10 creative, tasty, and healthy ways to add chia seeds to meals, snacks, and even ...

Chia seeds are full of fiber and protein and can help you feel full for longer. Try these easy recipes to include chia seeds ...

Chia seed pudding is not only a nutritious treat but can also support hair growth due to its high content of omega-3 fatty acids, protein, and antioxidants. These nutrients are known to nourish ...

Chia seeds, rich in fiber, protein, and omega-3 fatty acids, not only provide nutritional benefits but also add culinary versatility to cooking. They can help you enhance meals with texture and ...

One of her go-to healthy indulgences? Chia seed pudding. We got a sneak peek into her diet when she shared a video of herself preparing some of her favorite foods — and chia pudding made the cut.

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Be it in the form of chia seeds pudding, or plain chia seed water, these are known to have multiple benefits when it comes to weight loss. Talking specifically about chia seed water, this drink plays ...