I use an eclectic approach using skills from narrative therapy, acceptance and commitment therapy ... often leaves the body and spirit out of the picture, much to our detriment.

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is ...

Students and professors at Utah State University have developed a self-guided therapy program to allow more people access to ...

What is Acceptance Commitment Therapy? Acceptance and Commitment Therapy is an empirically based therapeutic approach designed to develop psychological flexibility in facing the demands of life.