If you’ve ever struggled with sleep (read: if you’re a human), you ... Dr. Holliday-Bell dims the lights, plays some soft music, and does her skin care routine; whereas Dr. Robbins takes ...

CR senior editor Tanya Christian knows a thing or two about creating the perfect setup for a good night’s sleep. But short of creating the ultimate space for R&R, it’s been well established ...

Last week, the Grammy winner, 47, released a song titled “Lonely Roads Still Go to Sunshine,” which featured Sean “Diddy” Combs, his son Christian “King” Combs, Chicago artist Jasmine ...

Plus, Seph Schlueter's "Running Back to You'' leads Christian Airplay. By Jim Asker Singer-songwriter tobyMac debuts at No. 1 on Billboard‘s Top Christian Albums chart (dated March 22), with ...

Yet for some, they can sabotage nighttime sleep. Napping is a double-edged sword. Done right, it’s a powerful way to recharge the brain, improve concentration, and support mental and physical ...

Time to give these so-called sleep hacks a rest? The team behind the sleep tracker Sleep Cycle crunched data from over 1 million global users to determine the social media slumber shortcuts that ...

KANYE West has taken aim at his ex wife Kim Kardashian and her family in a furious new social media rant. The rapper, 47, ...

Some people snore, and some act out their dreams. Whatever goes bump in the night, sleep troubles aren’t without consequence. Left unchecked, undiagnosed and untreated, sleep disorders can start the ...

Is the much vaunted eight hours of sleep enough to avoid health issues? Experts discuss why its important to wake up feeling refreshed. Sleep is still a mystery, despite how critical it is for our ...

Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. Whether it’s an old-fashioned, a hot toddy ...

LifeLight Music Festival, a free Christian outdoor event, will return to Sioux Falls on Aug. 31 at Nelson Park. The festival will be headlined by Grammy-nominated contemporary Christian band We ...